如何正确挑毛炖制燕窝，有哪些省时省力的技巧？

燕窝作为一种珍贵的滋补食材在我国有着悠久的历史。它含有丰富的蛋白质和多种微量元素对增强免疫力、美容养颜具有显著效果。燕窝中的细毛却让人头疼。燕窝挑毛的方法：先是把燕窝泡上5-6个小时，然后把它在水里拉开那些丝，在水里荡几下。这样很多杂质..."，"subtitleWithAvatar":[{"text":"刘加宁 副主任医师 南京鼓楼医院集团宿迁市人民医院 三甲 回答时间: 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2020年03月29日"，"timestamp":1744210919，"title":"燕窝应该怎么挑毛？"，"type":"article"，"url":"http://www.xinglinpukang.com/ask/7960248html"，"abstract":"\u0002燕窝\u0001挑\u0001毛\u0001的\u0003方法\u0001：\u0001先\u0001是\u0001把\u0001燕窝\u0001泡\u0001上\u00015\u0001-\u00016\u0001个\u0001小时\u0001，\u0001然后\u0001把\u0001它\u0001在\u0001水\u0001里\u0001拉开\u0001那些\u0001丝\u0001，\u0001在\u0001水\u0001里\u0001荡\u0001几\u0001下\u0001。\u0001这样\u0001很多\u0001杂质..."，"replaced":"燕窝挑毛的方法：先是把燕窝泡上5-6个小时，然后把它在水里拉开那些丝，在水里荡几下。这样很多杂质和细毛就跑一部分出来，接着把它从水里捞起来，放到一个保鲜盒里面，盖上盖子，焖3个小时。再准备2个碗，一个放水，一个不放水，把大毛去掉，细毛就放在那水里稍微冲一下，很多细毛也会出来。"}，"meta_di_info":[]，"official_struct_abstract":{"from_flag":"disp_site"，"office_name":"杏林普康"}，"site_region":"1"，"src_id":"6899_8654_8542_6547"，"trans_res_list":["medical_struct_abstract"，"medask_struct_abstract"，"ask_wd_struct"，"official_struct_abstract"]，"ulangtype":1，"ti_qu_related":0.6535207127592，"templateName":"se_st_default"，"StdStg_new":1599，"wise_search":false，"rewrite_info":["自己\u0001自已\t"，"炖\u0001怎么煮\t清炖\t煮\t"，"怎么\u0001如何\t怎样\t"，"做\u0001做成\t"]，"DispUrl":"m.baidu.com/bh/m/detail/qr_10308057992281009551"，"is_valid":1，"brief_download":"0"，"brief_popularity":"0"，"material_data":{"material_sign1":"552875178"，"material_sign2":"2676749538"，"material_list":[{"key":"nid"，"value":"0"}，{"key":"thread_id"，"value":"0"}]}，"rtset":1585411200，"author_unify_url_sign64":"0"，"timeHighlight":1，"cambrian_us_showurl":{"logo":"NULL"，"title":"杏林普康"}，"is_us_showurl":1，"site_sign":"14734993656404092260"，"url_sign":"2374580810956928226"，"resultData":{"tplData":{"results":null，"footer":{"footnote":{"source":{"img":null，"source":"杏林普康"}}}，"groupOrder":17，"ttsInfo":{"supportTts":false}}，"resData":{"tplt":"se_com_default"，"tpl_sys":"san"，"env":"pc"}，"url_trans_feature":{"struct_cont_sign":"13766737688395721196"，"struct_simhash":"0"，"wias_gid":"16840102799701127185"，"pageclassifyv2":"9223372036854775812"，"fl_domain_sign":"878410684"，"cont_sign":"119637612"，"cont_simhash":"17530606822541577532"，"percep":"0"，"biji_aurora_score":"-1000"，"comment_flag":"0"，"rts_db_level":"0"，"page_classify_v2":"9223372036854775812"，"m_self_page":"0"，"m_page_type":"0"，"rtse_news_site_level":"0"，"rtse_scs_news_ernie":"0.513095"，"rtse_news_sat_ernie":"-1"，"rtse_event_hotness":"0"，"f_event_score":"0"，"f_prior_event_hotness":"0"，"spam_signal":"103618263575953408"，"time_stayed":"0"，"gentime_pgtime":"1585411200"，"day_away":"1871"，"ccdb_type":"0"，"dx_basic_weight":"431"，"f_basic_wei":"431"，"f_dwelling_time":"160"，"f_quality_wei":"23"，"f_cm_exam_count":"0"，"f_cm_click_count":"0"，"topk_content_dnn":"0"，"f_cm_satisfy_count":"0"，"scs_ernie_score":"0.513095"，"topk_score_ras":"547763"，"rank_nn_ctr_score":"0"，"crmm_score":"0"，"auth_modified_by_queue":"0"，"rasdx_predict_level":"3"，"ras_aurora_score":"547763"，"aurora_sat_level":"2"，"rasdx_level_mapping_score":"0"，"f_ras_rel_ernie_rank":"547763"，"f_ras_scs_ernie_score":"513095"，"f_ras_content_quality_score":"0"，"f_ras_doc_authority_model_score":"100"，"f_qu_freshness_score_gbdt":"5097"，"f_fresh_qu_dayaway":"1871"，"topic_authority_model_score_norm":"0"，"f_ras_percep_click_level":"0"，"ernie_rank_score":"0"，"shoubai_vt_v2":"0"，"calibrated_dx_modified_by_queue":"431"，"ac_model_score":"0"，"f_freshness":"0"，"freshness_new":"0"，"authority_model_score_pure":"0"，"mf_score":"0"，"dwelling_time_wise":"160"，"dwelling_time_pc":"80"，"query_content_match_ratio":"0"，"click_match_ratio":"0"，"session_bow":"0"，"cct2":"0"，"lps_domtime_score":"0"，"f_calibrated_basic_wei":"431"，"f_dx_level":"2"，"f_event_hotness":"0"，"f_prior_event_hotness_avg":"0"，"antispam_reweight_ratio":"1"，"f_fresh_res_force_exposure":"0"，"sub_domain_classify":"0"，"u_area":"null"，"author_unify_sign":"0"，"quality_sub_features":"118；0；0；0；0；0；0；0；0；0；0；7；3；3；2；1；2；7；3；3；2；7；1；0；3；0；0；0；0；98；0；0；0；45；0；0"，"official_sub_features":"0.004212；0；0"，"nid":"0"，"thread_id":"0"，"urlsign":"13073852430277899289"}}，"strategybits":{"OFFICIALPAGE_FLAG":0}，"strategy":{"tempName_ori":null，"tempName":"se_com_default"，"type":"result"，"mapping":null，"tpl_sys":"san"，"module":"aladdin-san"}，"source_name":"杏林普康"，"posttime":"2020年3月29日"，"belonging":{"list":"asResult"，"No":17，"templateName":"se_com_default"}，"subtitleWithAvatar":[{"text":"刘加宁 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刘加宁 副主任医师 南京鼓楼医院集团宿迁市人民医院 三甲 回答时间: 2020年03月29日燕窝挑毛的方法：先是把燕窝泡上5-6个小时，然后把它在水里拉开那些丝，在水里荡几下。