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2024年12月29日"，"time_new":"时间: 2024年12月29日"，"timestamp":1744210540，"title":"茯苓茶的功效与作用"，"type":"article"，"url":"http://mip.mfk.com/ask/1297326shtml"，"abstract":"\u00012\u000\u0001煮汤\u0002饮用\u0003:\u0001将\u0001茯苓\u0001与\u0001其他\u0001食材\u0001一\u0001起\u0001煮汤\u0001，\u0001如\u0001茯苓\u0001白术\u0001瘦肉\u0001汤\u000\u0001茯苓\u0001芡实\u0001粥\u0001等\u0001，\u0001不仅\u0002可以\u0003增加\u0001汤\u0001的\u0001营养\u0001价值\u0001，\u0001还能\u0001发挥\u0001茯苓\u0001的\u0001功效\u0001。\u0001 \u00013\u000\u0001制作\u0001茶饮\u0001:\u0001将\u0001茯苓\u0001切片\u0001或\u0001粉碎\u0001后\u0001，\u0001与\u0001其他\u0001茶叶\u0001一\u0001起\u0002冲泡\u0003，\u0001制\u0001成\u0001茯苓\u0001茶\u0001。\u0001如\u0001茯苓\u0001乌龙\u0001茶\u000\u0002茯苓\u0001普洱\u0001茶\u0003等\u0001，\u0001具有\u0001独特\u0001的\u0001风味\u0001和\u0001功效\u0001。\u0001 \u0001四\u000\u0001识别\u0001技巧\u0001 \u000..\u0001"，"replaced":"茯苓茶是一种以茯苓为主要原料制作的茶饮，具有利尿祛湿、健脾养胃、宁心安神、提高免疫力、抗肿瘤等功效与作用，但其孕妇、低血糖患者及过敏体质者需慎用，且与可能存在相互作用。在使用时，可直接冲泡或与其他食材煮汤、制作茶饮，需注意识别其外观、气味、口感和信誉。茯苓茶是一种以茯苓为主要原料制作的茶饮，具有多种功效与作用。以下是关于茯苓茶的详细介绍：功效与作用利尿祛湿：茯苓有利水渗湿的作用，能够促进体内多余水分的排出，减轻水肿问题。健脾养胃：茯苓能够增强脾胃功能，促进消化吸收，对于脾胃虚弱、食欲不振等症状有一定的改善作用。宁心安神：茯苓具有镇静安神的功效，可缓解焦虑、失眠等症状，帮助人们放松身心，提高睡眠质量。提高免疫力：茯苓中的多糖等成分具有增强免疫力的作用，能够提高身体的抵抗力，预防疾病的发生。抗肿瘤：研究表明，茯苓中的某些成分具有抗肿瘤的活性，对于癌症的预防和辅助治疗具有一定的意义。使用禁忌孕妇慎用：茯苓具有一定的利尿作用，孕妇在使用时需要谨慎，以免影响胎儿的健康。过敏体质者慎用：对茯苓或其他成分过敏的人群应避免使用，以免引起过敏反应。低血糖患者慎用：茯苓具有降血糖的作用，低血糖患者在使用时需要注意，以免出现低血糖症状。与相互作用：茯苓可能会与某些发生相互作用，影响药效或增加不良反应的风险。在使用茯苓茶或其他时，应咨询或药师的意见。使用方法直接冲泡：将适量的茯苓茶放入杯中，用沸水冲泡，闷泡5-10分钟后即可饮用。可根据个人口味加入适量的蜂蜜或冰糖调味。煮汤饮用：将茯苓与其他食材一起煮汤，如茯苓白术瘦肉汤、茯苓芡实粥等，不仅可以增加汤的营养价值，还能发挥茯苓的功效。制作茶饮：将茯苓切片或粉碎后，与其他茶叶一起冲泡，制成茯苓茶。如茯苓乌龙茶、茯苓普洱茶等，具有独特的风味和功效。识别技巧外观：优质的茯苓茶外观应为干燥、完整的片状或颗粒状，颜色为棕黄色或棕褐色，表面无明显的杂质和异味。气味：茯苓茶具有独特的香气，闻起来清香宜人。如果有异味或刺鼻的气味，可能是质量不佳或添加了其他物质。口感：品尝茯苓茶时，应口感醇厚，无异味。如果口感苦涩或有其他异常味道，可能是茶叶质量有问题。信誉：选择知名或有信誉的商家购买茯苓茶，能够保证产品的质量和安全性。总之，茯苓茶具有多种功效与作用，但在使用时需要注意禁忌人群和使用方法。同时，为了确保茯苓茶的品质和效果，应选择正规渠道购买，并注意保存方法。如果有任何不适或疑问，应及时咨询或专业人士的意见。"}，"meta_di_info":{"area":"无-无-无-无"，"sub_domain_classify":"16"}，"official_struct_abstract":{"from_flag":"disp_site"，"office_name":"民福康"}，"site_region":"0"，"src_id":"9348_6899_6547"，"trans_res_list":["list_struct_abstract"，"medical_struct_abstract"，"official_struct_abstract"]，"ulangtype":1，"ti_qu_related":0.26985628046447，"templateName":"se_st_default"，"StdStg_new":1599，"wise_search":false，"rewrite_info":["茯苓\u0001茯灵\t松薯\t松腴\t松苓\t松木薯\t茯兔\t绛晨伏胎\t伏苓\t茯_\t云苓\t伏菟\t"，"可以\u0001能\t能不能\t能够\t可\t"，"泡\u0001冲泡\t"，"普洱\u0001普尔茶\t普茶\t普洱茶\t云南省普洱市\t"，"喝\u0001饮用\t喝完\t"]，"DispUrl":"m.baidu.com/bh/m/detail/qr_5844514098959754962"，"is_valid":1，"brief_download":"0"，"brief_popularity":"0"，"material_data":{"material_sign1":"2861185441"，"material_sign2":""，"material_list":[{"key":"nid"，"value":"0"}，{"key":"thread_id"，"value":"0"}]}，"rtset":1745510400，"author_unify_url_sign64":"0"，"timeHighlight":1，"cambrian_us_showurl":{"logo":"NULL"，"title":"民福康"}，"is_us_showurl":1，"site_sign":"1144796005858306860"，"url_sign":"12288697896980628719"，"resultData":{"tplData":{"results":null，"footer":{"footnote":{"source":{"img":null，"source":"民福康"}}}，"groupOrder":19，"ttsInfo":{"supportTts":true，"ttsSourceType":"default"，"titleUrl":"https://m.baidu.com/bh/m/detail/qr_5844514098959754962"，"srcid":1599，"tplName":"se_com_default"，"ext":"{\"source\":\"oh5\"，\"lid\":\"cc705056001bf7ec\"，\"title\":\"%E8%8C%AF%E8%8B%93%E8%8C%B6%E7%9A%84%E5%8A%9F%E6%95%88%E4%B8%8E%E4%BD%9C%E7%94%A8-%E7%A7%91%E6%99%AE%E9%97%AE%E7%AD%94-%E6%B0%91%E7%A6%8F%E5%BA%B7\"，\"url\":\"https%3A%2F%2Fm.baidu.com%2Fbh%2Fm%2Fdetail%2Fqr_5844514098959754962\"}"，"extId":"c1903e736ef39c8ea1a68a1b8076ed3b"}}，"resData":{"tplt":"se_com_default"，"tpl_sys":"san"，"env":"pc"}，"url_trans_feature":{"struct_cont_sign":"13564211951153552689"，"struct_simhash":"0"，"wias_gid":"9513323083679071256"，"pageclassifyv2":"2"，"fl_domain_sign":"2012918661"，"cont_sign":"1411749454"，"cont_simhash":"11320397716369224376"，"percep":"0"，"biji_aurora_score":"-1000"，"comment_flag":"0"，"rts_db_level":"0"，"page_classify_v2":"2"，"m_self_page":"0"，"m_page_type":"0"，"rtse_news_site_level":"0"，"rtse_scs_news_ernie":"0.569048"，"rtse_news_sat_ernie":"-1"，"rtse_event_hotness":"0"，"f_event_score":"0"，"f_prior_event_hotness":"0"，"spam_signal":"441353038360215552"，"time_stayed":"0"，"gentime_pgtime":"1745510400"，"day_away":"23"，"ccdb_type":"1"，"dx_basic_weight":"478"，"f_basic_wei":"478"，"f_dwelling_time":"147"，"f_quality_wei":"98"，"f_cm_exam_count":"0"，"f_cm_click_count":"0"，"topk_content_dnn":"0"，"f_cm_satisfy_count":"0"，"scs_ernie_score":"0.569048"，"topk_score_ras":"306119"，"rank_nn_ctr_score":"0"，"crmm_score":"0"，"auth_modified_by_queue":"0"，"rasdx_predict_level":"3"，"ras_aurora_score":"306119"，"aurora_sat_level":"1"，"rasdx_level_mapping_score":"0"，"f_ras_rel_ernie_rank":"306119"，"f_ras_scs_ernie_score":"569047"，"f_ras_content_quality_score":"0"，"f_ras_doc_authority_model_score":"100"，"f_qu_freshness_score_gbdt":"9418"，"f_fresh_qu_dayaway":"23"，"topic_authority_model_score_norm":"0"，"f_ras_percep_click_level":"0"，"ernie_rank_score":"0"，"shoubai_vt_v2":"0"，"calibrated_dx_modified_by_queue":"478"，"ac_model_score":"0"，"f_freshness":"0"，"freshness_new":"9840"，"authority_model_score_pure":"0"，"mf_score":"0"，"dwelling_time_wise":"147"，"dwelling_time_pc":"80"，"query_content_match_ratio":"0"，"click_match_ratio":"0"，"session_bow":"0"，"cct2":"0"，"lps_domtime_score":"3"，"f_calibrated_basic_wei":"478"，"f_dx_level":"2"，"f_event_hotness":"0"，"f_prior_event_hotness_avg":"0"，"antispam_reweight_ratio":"1"，"f_fresh_res_force_exposure":"0"，"sub_domain_classify":"16"，"u_area":null，"author_unify_sign":"0"，"quality_sub_features":"126；0；0；0；0；0；0；0；0；0；0；53；29；4；27；1；0；0；0；0；0；0；0；0；3；0；0；0；0；70；0；0；0；62；0；0"，"official_sub_features":"0.002282；0；0"，"nid":"0"，"thread_id":"0"，"urlsign":"9314049664101376667"}}，"strategybits":{"OFFICIALPAGE_FLAG":0}，"strategy":{"tempName_ori":null，"tempName":"se_com_default"，"type":"result"，"mappin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周峻伟 主任医师 首都医科大学附属北京中医医院 三甲 回答时间: 2024年12月29日煮汤饮用:将茯苓与其他食材一起煮汤，如茯苓白术瘦肉汤、茯苓芡实粥等，不仅可以增加汤的营养价值，还能发挥茯苓的功效。 制作茶饮:将茯苓切片或粉碎后，与其他茶叶一起冲泡。