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继续者张付
2025-05-04一般情况下，每天喝红茶的好处有减肥效果、增强心血管健康、助消化、提神醒脑、抗氧化等；坏处有增加尿酸含量、诱发口腔问题、影响铁吸收、胃肠不适、睡眠障碍等。具体分析如下..."，"subtitleWithAvatar":[{"text":"杨梓琪 主治医师 首都医科大学附属北京友谊医院 三甲 发布时间: 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2024年11月27日"，"timestamp":1744211003，"title":"每天喝红茶有什么好处和坏处"，"type":"article"，"url":"http://www.cnys.com/zhuanjiawenzhang/30297html"，"abstract":"\u0001一般\u0001情况\u0001下\u0001，\u0001每天\u0001喝\u0001红茶\u0001的\u0001好处\u0001有\u0001减肥\u0001效果\u000\u0001增强\u0001心\u0001血管\u0001健康\u000\u0001助\u0001消化\u000\u0002提神\u0001醒脑\u000\u0001抗\u0001氧化\u0001等\u0001；\u0001坏处\u0001有\u0001增加\u0001尿酸\u0001含量\u000\u0001诱发\u0001口腔\u0001问题\u000\u0001影响\u0001铁\u0001吸收\u000\u0001胃肠\u0001不\u0001适\u000\u0001睡眠\u0001障碍\u0001等\u0001。\u0001具体\u0001分析\u0001如下\u0001:\u0001 \u0001一\u000\u0001好处\u0001 \u00011\u000\u0001减肥\u0001效果\u0001:\u0001红茶\u0001中\u0001的\u0001茶\u0001多酚\u0001成分\u0001能\u0001提高\u0001新\u0001陈\u0001代谢\u0001率\u0001，\u0001促进\u0001脂肪\u0001燃烧\u0001，\u0001对\u0001控制\u0001体重\u0001和\u0001减肥\u0001可能\u0001有\u0001一定\u0001的\u0001辅助\u0001作用\u0001。\u0001 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杨梓琪 主治医师 首都医科大学附属北京友谊医院 三甲 发布时间: 2024年11月27日一般情况下，每天喝红茶的好处有减肥效果、增强心血管健康、助消化、提神醒脑、抗氧化等；坏处有增加尿酸含量、诱发口腔问题、影响铁吸收、胃肠不适、睡眠障碍等。
