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2025-05-19在滋补营养的同时也要注意胎儿的安胎和保护，在日常饮食中，我们应该注意补充叶酸，常吃富含叶酸的食物，如菠菜、牛奶、动物肝脏、水果等。冰糖:冰糖是最常用的燕窝炖品搭配食材。它能中和燕窝中的鸟腥味，令整款炖品蛋清香味浓郁，软糯滑口，再配合其本身的冰糖甜香，令人神清气爽，更能消暑生津。 椰汁:椰汁能增加..."，"subtitleWithAvatar":[{"text":"康梦如 主治医师 中山大学孙逸仙纪念医院 三甲 发布时间: 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康梦如 主治医师 中山大学孙逸仙纪念医院 三甲 发布时间: 2024年09月21日冰糖:冰糖是最常用的燕窝炖品搭配食材。它能中和燕窝中的鸟腥味，令整款炖品蛋清香味浓郁，软糯滑口，再配合其本身的冰糖甜香，令人神清气爽，更能消暑生津。