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韧心旎
2025-05-09再宅燕窝的效果也与食用的频率和量有关。一般来说，每周食用2-3次，每次食用3-5克的燕窝，是比较合适的。过量食用燕窝可能会导致营养过剩，反而对身体造成负担。 总的来说，燕窝..."，"subtitleWithAvatar":[{"text":"陈柳丹 主治医师 中山大学孙逸仙纪念医院 三甲 发布时间: 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陈柳丹 主治医师 中山大学孙逸仙纪念医院 三甲 发布时间: 2024年07月24日再宅燕窝的效果也与食用的频率和量有关。一般来说，每周食用2-3次，每次食用3-5克的燕窝，是比较合适的。过量食用燕窝可能会导致营养过剩，反而对身体造成负担。 总的来说。