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2025-05-04坚持喝普洱茶一个月通常能瘦1-5斤，具体取决于多个因素。对于饮食和运动习惯良好，只是因为代谢较慢而导致体重稍高的人，若每天适量饮用普洱茶，配合健康的生活方式，一个月可能减..."，"subtitleWithAvatar":[{"text":"余晓阳 主任医师 重庆市中医院 三甲 发布时间: 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"，"replaced":"坚持喝普洱茶一个月的减重效果因人而异，一般在1-5斤，但具体数值难以确定。普洱茶是以云南大叶种晒青毛茶为原料制成，其主要成分包括茶多酚、咖啡因、茶氨酸等。普洱茶具有多种好处，如降脂、降压、降糖、消食、"}，"meta_di_info":[]，"official_struct_abstract":{"from_flag":"disp_site"，"office_name":"健康视频"}，"site_region":"0"，"src_id":"6899_6547"，"trans_res_list":["medical_struct_abstract"，"official_struct_abstract"]，"ulangtype":1，"ti_qu_related":0.84240529717316，"templateName":"se_st_default"，"StdStg_new":1599，"disp_summary_lat":"1"，"semantics_highlight":"1"，"at_info":"\u0002坚持\u0001喝\u0001普洱\u0001茶\u0001一\u0001个\u0001月\u0001通常\u0001能\u0001瘦\u00011\u0001-\u00015\u0001斤"，"wise_search":false，"rewrite_info":["喝\u0001饮用\t喝完\t"，"普洱茶\u0001普洱\t云南普洱茶\t"，"一\u00011\t"，"月\u0001月份\t"，"减\u0001减去\t减掉\t减少\t瘦\t"，"多少\u0001几\t多\t有几\t"，"斤\u0001公斤\t"，"一般在1-5斤\u0001一般在1-5斤"，"8斤\u00018斤"，"一个月后不用节食可以瘦8斤左右\u0001一个月后不用节食可以瘦8斤左右"，"3-10斤之间\u00013-10斤之间"，"一个月内减重3-5斤\u0001一个月内减重3-5斤"，"1-5斤\u00011-5斤"，"一个月内减掉超过5斤的体重\u0001一个月内减掉超过5斤的体重"，"4-8斤\u00014-8斤"，"1-2斤\u00011-2斤"，"3-5斤\u00013-5斤"，"8斤相当于减掉了约5公斤的纯脂肪\u00018斤相当于减掉了约5公斤的纯脂肪"，"6斤\u00016斤"]，"DispUrl":"m.baidu.com/bh/m/detail/ar_1003959738869053681"，"is_valid":1，"brief_download":"0"，"brief_popularity":"0"，"material_data":{"material_sign1":"3906688561"，"material_sign2":"3002685805"，"material_list":[{"key":"nid"，"value":"0"}，{"key":"thread_id"，"value":"0"}]}，"dqa_result":{"url":"http://mipvideo.xywy.com/bd/41503html"，"title":"坚持喝普洱茶一个月可以瘦多少_网"，"content":""，"source":"mipvideo.xywy.com"，"template":""，"is_voice":0，"new_list_style_switch":1，"type":3，"ltr_score":2，"dnn_score":0.96747177839279，"ans_length_exp":""，"is_bobao":0，"bobao_content":""，"list_item_0":" 坚持喝普洱茶一个月的减重效果因人而异，一般在1-5斤，但具体数值难以确定。"，"list_item_line_limit_0":2，"item_style_0":0，"list_number_type":0，"list_item_1":"坚持喝普洱茶一个月通常能瘦1-5斤，具体取决于多个因素。对于饮食和运动习惯良好，只是因为代谢较慢而导致体重稍高的人，若每天适量饮用普洱茶，配合健康的生活方式，一个月可能减重3-5斤。然而，如果本身饮食和运动控制不佳，单纯依靠喝普洱茶减肥，且饮用量不足，可能一个月只能减重1-2斤，甚至可能体重没有明显变化。"，"list_item_line_limit_1":6，"item_style_1":0，"query":"喝普洱茶一月减多少斤"，"short_answer":"1-5斤"，"back_search":{"words":["普洱茶"]}，"is_medical_query":1，"conformity_mark":"1"，"quality_mark":"-1"，"revised_title":"坚持喝普洱茶一个月可以瘦多少"，"list_length":8，"max_list_num":10，"is_doc_mrc":1，"quality_mark_new":"0"，"medical_authority":"0"，"blocks":[{"type":"markdown"，"component":"short-answer"，"data":{"value":"==**1-5斤**=={.dqa-highlight-purple .cos-text-headline}"}}，{"type":"markdown"，"component":"abstract"，"data":{"value":"- 坚持喝普洱茶一个月的减重效果因人而异，一般在1-5斤，但具体数值难以确定。{.cos-line-clamp-2}\n- 坚持喝普洱茶一个月通常能瘦1-5斤，具体取决于多个因素。对于饮食和运动习惯良好，只是因为代谢较慢而导致体重稍高的人，若每天适量饮用普洱茶，配合健康的生活方式，一个月可能减重3-5斤。然而，如果本身饮食和运动控制不佳，单纯依靠喝普洱茶减肥，且饮用量不足，可能一个月只能减重1-2斤，甚至可能...[更多](http://mipvideo.xywy.com/bd/41503html)\n"}}]}，"rtset":1723431127，"author_unify_url_sign64":"0"，"timeHighlight":1，"site_sign":"2451573103475659045"，"url_sign":"16779099608154986861"，"resultData":{"tplData":{"results":null，"footer":{"footnote":{"source":null}}，"groupOrder":1，"ttsInfo":{"supportTts":true，"ttsSourceType":"default"，"titleUrl":"https://m.baidu.com/bh/m/detail/ar_1003959738869053681"，"srcid":1599，"tplName":"se_com_default"，"ext":"{\"source\":\"oh5\"，\"lid\":\"bc7b1fa001f80f94\"，\"title\":\"%E5%9D%9A%E6%8C%81%E5%96%9D%E6%99%AE%E6%B4%B1%E8%8C%B6%E4%B8%80%E4%B8%AA%E6%9C%88%E5%8F%AF%E4%BB%A5%E7%98%A6%E5%A4%9A%E5%B0%91_%E5%AF%BB%E5%8C%BB%E9%97%AE%E8%8D%AF%E7%BD%91\"，\"url\":\"https%3A%2F%2Fm.baidu.com%2Fbh%2Fm%2Fdetail%2Far_1003959738869053681\"}"，"extId":"5649c3518c2243a211c3ebb31307a4ae"}}，"resData":{"tplt":"se_com_default"，"tpl_sys":"san"，"env":"pc"}，"url_trans_feature":{"ras_sim_result":"-831938085-2_"，"struct_cont_sign":"14817061595613691347"，"struct_simhash":"0"，"wias_gid":"17195113358956591235"，"pageclassifyv2":"9223372036854775810"，"fl_domain_sign":"2974637524"，"cont_sign":"2640922688"，"cont_simhash":"10194201601073489768"，"percep":"0"，"biji_aurora_score":"-1000"，"comment_flag":"0"，"rts_db_level":"0"，"page_classify_v2":"9223372036854775810"，"m_self_page":"0"，"m_page_type":"0"，"rtse_news_site_level":"0"，"rtse_scs_news_ernie":"0.70119"，"rtse_news_sat_ernie":"-1"，"rtse_event_hotness":"0"，"f_event_score":"0"，"f_prior_event_hotness":"0"，"spam_signal":"427842239478104064"，"time_stayed":"0"，"gentime_pgtime":"1723431127"，"day_away":"265"，"ccdb_type":"0"，"dx_basic_weight":"589"，"f_basic_wei":"589"，"f_dwelling_time":"80"，"f_quality_wei":"95"，"f_cm_exam_count":"0"，"f_cm_click_count":"0"，"topk_content_dnn":"0"，"f_cm_satisfy_count":"0"，"scs_ernie_score":"0.70119"，"topk_score_ras":"665502"，"rank_nn_ctr_score":"0"，"crmm_score":"0"，"auth_modified_by_queue":"0"，"rasdx_predict_level":"3"，"ras_aurora_score":"665502"，"aurora_sat_level":"2"，"rasdx_level_mapping_score":"0"，"f_ras_rel_ernie_rank":"665502"，"f_ras_scs_ernie_score":"701190"，"f_ras_content_quality_score":"0"，"f_ras_doc_authority_model_score":"63"，"f_qu_freshness_score_gbdt":"8700"，"f_fresh_qu_dayaway":"265"，"topic_authority_model_score_norm":"0"，"f_ras_percep_click_level":"0"，"ernie_rank_score":"0"，"shoubai_vt_v2":"0"，"calibrated_dx_modified_by_queue":"589"，"ac_model_score":"0"，"f_freshness":"0"，"freshness_new":"7546"，"authority_model_score_pure":"0"，"mf_score":"0"，"dwelling_time_wise":"80"，"dwelling_time_pc":"80"，"query_content_match_ratio":"0"，"click_match_ratio":"0"，"session_bow":"0"，"cct2":"0"，"lps_domtime_score":"2"，"f_calibrated_basic_wei":"589"，"f_dx_level":"3"，"f_event_hotness":"0"，"f_prior_event_hotness_avg":"0"，"antispam_reweight_ratio":"1"，"f_fresh_res_force_exposure":"0"，"sub_domain_classify":"0"，"u_area":"null"，"author_unify_sign":"0"，"quality_sub_features":"44；0；0；0；0；0；0；0；0；0；0；19；5；4；3；1；0；0；0；0；0；0；0；0；3；0；0；0；0；70；0；0；0；0；0；0"，"official_sub_features":"0.005408；0；0"，"nid":"0"，"thread_id":"0"，"urlsign":"3753038841199380496"}}，"strategybits":{"OFFICIALPAGE_FLAG":0}，"strategy":{"tempName_ori":null，"tempName":"se_com_default"，"type":"result"，"mapping":null，"tpl_sys":"san"，"module":"aladdin-san"}，"source_name":"健康视频"，"posttime":"2024年8月12日"，"belonging":{"list":"asResult"，"No":1，"templateName":"se_com_default"}，"subtitleWithAvatar":[{"text":"余晓阳 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余晓阳 主任医师 重庆市中医院 三甲 发布时间: 2024年08月12日坚持喝普洱茶一个月通常能瘦1-5斤，具体取决于多个因素。对于饮食和运动习惯良好，只是因为代谢较慢而导致体重稍高的人，若每天适量饮用普洱茶，配合健康的生活方式。