燕窝 > > 正文
20255/4
来源:朱太帅

燕窝搭配什么补肾

字体:

燕窝与补肾养生的奥秘

在传统医学中肾被认为是生命之本主藏精、生髓、主水同时与人的生长发育、生殖功能密切相关。肾虚不仅会造成腰膝酸软、头晕耳鸣等不适症状还可能作用免疫力和精力状态。 补肾成为许多人追求健康的关键课题。而燕窝作为一种珍贵的滋补食材在近年来备受推崇其富含多种氨基酸、活性蛋白和微量元素具有养阴润燥、益气补中的功效。尤其对肾虚人群而言燕窝被视为理想的滋补佳品。怎样去科学搭配燕窝以达到补肾效果?怎么样通过饮食调理提升肾脏功能?这些难题困扰着众多养生爱好者。本文将从燕窝的营养价值出发深入探讨燕窝与补肾之间的关系并结合中医理论和现代营养学知识为读者提供科学合理的补肾食疗方案。

---

燕窝补肾气:科学解读与搭配建议

燕窝素有“滋补圣品”之称其主要成分涵盖唾液酸(SA)、蛋白质、胶原蛋白及多种微量元素,这些成分对增强人体免疫功能、促进细胞修复具有显著作用。从中医角度来看燕窝属于甘平性质,归肺、脾经,能起到润肺止咳、养胃生津的作用同时有助于补益元气、固本培元。而肾气不足是引发诸多疾病的要紧起因,表现为精神疲倦、腰膝酸软、夜尿频多等症状。燕窝中的唾液酸含量较脯这类物质可以刺激机体产生,帮助恢复体力,从而间接起到补肾气的效果。

那么怎样更好地利用燕窝补肾气呢?燕窝应选用优质产品,保障其纯净度高且无污染。在食用形式上,可以尝试将燕窝与其他补肾食材搭配采用,如枸杞、红枣、桂圆等。这些食材同样富含多种维生素和矿物质与燕窝共同作用可增强补益效果。例如,将燕窝炖煮时加入几颗枸杞,既能增加口感,又能发挥协同效应,进一步滋养肾脏。燕窝的食用频率也需留意一般建议每周食用2-3次,每次适量即可,避免过量造成身体负担。

---

用什么对燕窝好呢?补肾壮阳的智慧组合

对男性而言,肾虚常伴随性功能减退等疑问,于是补肾壮阳显得尤为必不可少。燕窝虽然以滋阴见长,但通过合理搭配其他食材,同样能够实现壮阳效果。其中,海参是一个非常理想的伴侣食材。海参富含精氨酸,这是一种必不可少的氨基酸,能够促进体内氮平衡,升级活力,同时增强性功能。将燕窝与海参一起炖煮,不仅能增加营养密度还能让补肾效果事半功倍。

燕窝搭配什么补肾

黑芝麻也是值得推荐的搭配食材。中医认为,黑芝麻具有补肝肾、润五脏的功效,常用于治疗肾虚引起的头晕目眩、脱发等症状。现代研究发现,黑芝麻含有丰富的不饱和脂肪酸、维生素E以及锌元素,这些成分有助于改善血液循环,增强体力。在制作燕窝时,可将少量黑芝麻磨成粉末,撒入炖好的燕窝中,既美观又美味。这样的搭配不仅能够补肾壮阳,还能延缓衰老,非常适合中老年男性食用。

值得关注的是,补肾壮阳并非一蹴而就的过程,需要长期坚持才能见到成效。除了饮食调理外,还应注重规律作息、适度运动以及保持良好心态这样才能全面提升身体健康水平。

---

燕窝补不补肾:从理论到实践的全面解析

关于燕窝是不是真正能够补肾的难题,一直存在争议。部分人认为燕窝只是普通的滋补食品,其补肾作用有限;另部分人则坚信燕窝具有显著的补肾效果。实际上,这一疑问的答案取决于个人体质以及具体食用方法。从中医理论来看,燕窝确实具备一定的补肾潜力,尤其是对因气血不足引发的肾虚症状,燕窝能够通过滋阴润燥、益气养血的办法起到辅助作用。

为了验证燕窝的补肾效果,许多研究机构实施了相关实验。例如,有研究表明长期服用燕窝的小鼠其肾脏功能指标明显改善,抗氧化能力显著提升。这表明燕窝可能通过调节氧化应激反应,保护肾脏免受损伤。需要关注的是,燕窝并非万能药,它更多地是一种辅助性滋补品,而非直接针对某种疾病的特效。 在选择燕窝作为补肾手段时,应结合自身实际情况,切勿盲目跟风。

燕窝的补肾效果还受到个体差异的影响。例如,湿热体质的人群要是过量食用燕窝,可能存在加重体内湿热状况,反而不利于肾脏健康。 在食用燕窝之前,咨询专业或营养师的意见,依据个人体质制定合适的食谱。只有这样,才能真正发挥燕窝的最大价值,达到理想的补肾效果。

---

通过上述分析能够看出,燕窝作为一种优质的滋补食材,确实在一定程度上有助于补肾气、壮阳固本。要想充分发挥其功效,还需要配合科学合理的饮食结构和生活习惯。未来随着科学技术的进步,相信燕窝的研究将更加深入,为人类健康提供更多可能性。让咱们以科学的态度对待这一古老食材,用智慧和耐心去探索它的潜能吧!

大家还看了:
喝什么燕窝最   燕窝到底补什么   燕窝补身体   滋补燕窝的食材   用什么对燕窝好呢补肾   

精彩评论

头像 段夫 2025-05-04
燕盏干盏,燕窝中含有丰富的蛋白质的唾液酸,吸收后对人体有很大好处燕盏干盏,燕窝适合男女老少吃,营养丰富,但是90%的人都吃错了 辽宁禹海医药科技研发广告 燕窝和什么一起炖比...","subtitleWithAvatar":[{"text":"王春勇 副主任医师 北京大学第三医院 三甲 发布时间: 2023年06月14日","avatarUrl":"http://gimgbaidu.com/search/src=https%3A%2F%2Fmuzhi-public-pic.cdn.bcebos.com%2F100052876891%40s_0%2Cw_120%2Ch_120&refer=http%3A%2F%2Fwww.baidu.com&app=2021&size=f16,16&n=0&g=0n&q=100&fmt=auto?sec=1746464400&t=a81a8c4e882927b0eeffefe8"}],"subtitleWithIcon":{"label":{}},"wenkuInfo":{"score":0,"page":""},"newTimeFactorStr":"","tplData":{"results":null,"footer":{"footnote":{"source":null}},"groupOrder":10,"ttsInfo":{"0":{"supportTts":true,"ttsSourceType":"default","titleUrl":"https://health.baidu.com/m/detail/ar_7115182919585949428","srcid":1599,"tplName":"se_com_default","ext":"{\"source\":\"oh5\",\"lid\":\"8be905e401e674f0\",\"title\":\"%E7%87%95%E7%AA%9D%E5%92%8C%E4%BB%80%E4%B9%88%E6%90%AD%E9%85%8D%E5%90%83%E5%A5%BD-%E5%8C%BB%E7%96%97%E7%A7%91%E6%99%AE-%E7%99%BE%E5%BA%A6%E5%81%A5%E5%BA%B7\",\"url\":\"https%3A%2F%2Fhealth.baidu.com%2Fm%2Fdetail%2Far_7115182919585949428\"}","extId":"01601aad1cfb4124f1c3a13988cddec7","hasTts":true,"ttsId":"01601aad1cfb4124f1c3a13988cddec7"}},"FactorTime":"0","FactorTimePrecision":"0","LastModTime":"1716228894","LinkFoundTime":"1645060510","NOMIPNEWSITESIGN":"0","NOMIPNEWSUBURLSIGN":"0","PCNEWSITESIGN":"0","PCNEWSUBURLSIGN":"0","PageOriginCodetype":3,"PageOriginCodetypeV2":3,"URLSIGN1":1218697547,"URLSIGN2":1612588675,"WISENEWSITESIGN":"0","WISENEWSUBURLSIGN":"0","isRare":"0","is_dqa_query":1,"list_struct_abstract":{"is_dqa_query":1,"list_num":2,"qu_level":2,"abstract_score_100":433,"show_list_idx":0,"show_list":{"area_score":0.15090593695641,"bad_list_value":0,"brief":" 燕窝和冰糖、红枣、排骨一起搭配比较好,燕窝可以与多种食材一起搭配,都能起到比较好的营养以及保健作用,具体的吃法也是根据个人的口感爱好来决定。 ","brief_query_sim_step1":0.36505850413827,"brief_seg":"\u0001 \u0001燕窝\u0001和\u0001冰糖\u000\u0001红枣\u000\u0001排骨\u0001一\u0001起\u0001搭配\u0001比较\u0001好\u0001,\u0001燕窝\u0001可以\u0001与\u0001多\u0001种\u0001食材\u0001一\u0001起\u0001搭配\u0001,\u0001都\u0001能\u0001起\u0001到\u0001比较\u0001好\u0001的\u0001营养\u0001以及\u0001保健\u0001作用\u0001,\u0001具体\u0001的\u0001吃\u0001法\u0001也是\u0001根据\u0001个人\u0001的\u0001口感\u0001爱好\u0001来\u0001决定\u0001。\u0001 \u0001","brief_title_sim":0,"keep_rewrite":0,"list_id":80010,"list_lat_score_step1":0,"list_query_sim_step1":0.45160625836736,"list_score_step1":6317175541608,"list_title_sim":0,"ori_idx":0,"pos_score":0.060312733054161,"query_brief_w2v_simi":0.85223187888836,"query_list_w2v_simi":0.8647381345246,"rewrite":["\u00011\u000\u0001","\u00012\u000\u0001","\u00013\u000\u0001"],"qst_score":0,"brief_query_sim":0.237607,"list_query_sim":0.293939,"list_lat_score":0,"list_items":["\u0002燕窝\u0001和\u0001冰糖\u0001兑\u0001在\u0001一\u0001起\u0003,\u0001属于\u0001比较\u0001传统\u0001的\u0001口味\u0001,\u0001适合\u0001多\u0001种\u0001人群\u0001能\u0001起\u0001到\u0001比较\u0001好\u0001的\u0001化痰\u0001止咳\u0001的\u0001效果\u0001,\u0001受到\u0001了\u0001广大\u0001人士\u0001的\u0001喜爱\u0001,\u0001尤其\u0001是\u0001在\u0001秋季\u0001吃\u0001冰糖\u0001燕窝\u0001,\u0001能\u0001起\u0001到\u0001非常\u0001","\u0002燕窝\u0001和\u0001红枣\u0001一\u0001起\u0001炖\u0001能\u0001起\u0001到\u0001比较\u0001好\u0001的\u0001补充\u0001气血\u0001的\u0001效果\u0003,\u0001可以\u0001改善\u0001气血\u0001不\u0001足\u0001,\u0001同时\u0001对于\u0001贫血\u0001也\u0001能\u0001起\u0001到\u0001辅助\u0001的\u0001治疗\u0001效果\u0001,\u0001燕窝\u0001的\u0001营养\u0001价值\u0001也\u0001比较\u0001高\u0001。\u0001 \u0001","\u0002燕窝\u0001和\u0001排骨\u0001一\u0001起\u0001炖\u0003,\u0001能\u0001起\u0001到\u0001比较\u0001好\u0001滋补\u0001身体\u0001效果\u0001,\u0001营养\u0001的\u0001价值\u0001也\u0001比较\u0001高\u0001,\u0001特别\u0001适合\u0001身体\u0001虚弱\u0001的\u0001人\u0001群\u0001以及\u0001久\u0001病\u0001的\u0001人\u0001群\u0001,\u0001都\u0001可以\u0001通过\u0001吃\u0001燕窝\u0001排骨\u0001补充\u0001营养\u0001。\u0001 \u0001"],"list_answers":["\u0002冰糖","\u0002红枣",""]}},"medical_struct_abstract":{"data_type":"1","doctor_hospital":"北京大学第三医院","doctor_hospital_level":"甲等","doctor_hospital_level_clean":"三甲","doctor_hospital_rank":"全国A++++","doctor_level":"副主任医师","doctor_name":"王春勇","doctor_portrait":"https://muzhi-public-pic.cdn.bcebos.com/100052876891@s_0,w_120,h_120","expert_info":{"expert_id":"300150725","source_expert_id":"269d00b82de833bf24535a2ce1fe70fc"},"is_fudan_hosp":"1","orgnization_rank":{"department_fudan_rank":"","hospital_chinesemed_rank":"","hospital_fudan_rank":"","hospital_fudan_rank_grade":"A++++"},"time":"发布时间: 2023年06月14日","time_new":"时间: 2023年06月14日","timestamp":1744211019,"title":"燕窝和什么搭配吃好","type":"article","url":"http://health.baidu.com/m/detail/ar_7115182919585949428","abstract":"\u0001燕盏\u0001干\u0001盏\u0001,\u0001燕窝\u0001中\u0001含有\u0001丰富\u0001的\u0001蛋白\u0001质\u0001的\u0001唾液\u0001酸\u0001,\u0001吸收\u0001后\u0001对\u0001人体\u0001有\u0001很大\u0001好处\u0001燕盏\u0001干\u0001盏\u0001,\u0001燕窝\u0001适合\u0001男女\u0001老少\u0001吃\u0001,\u0001营养\u0001丰富\u0001,\u0001但是\u000190\u0001%\u0001的\u0001人\u0001都\u0001吃\u0001错\u0001了\u0001 \u0001辽宁\u0001禹\u0001海\u0001医药\u0001科技\u0001研发\u0001广告\u0001 \u0001燕窝\u0001和\u0001什么\u0001一\u0001起\u0001炖\u0001比较\u0001好\u0001一点\u0001 \u0001王\u0001强\u0001副\u0001主任\u0001医师\u0001 \u0001山东\u0001省立\u0001医院\u0001 \u0001三甲\u0001|\u0001 \u0001全国\u0001第\u000143\u0001 \u0001燕窝\u0001可以\u0001和\u0001以下\u0001食物\u0001一\u0001起\u0001炖\u0001:\u00011\u000\u0001人参\u0001:\u0001具有\u0001滋阴\u0001润燥\u000\u0001补\u0001中\u0001益气\u0001等\u0001功效\u0001。\u00012\u000\u0002冰糖\u0003:\u0001具有\u000..\u0001","replaced":"燕窝和冰糖、红枣、排骨一起搭配比较好,燕窝可以与多种食材一起搭配,都能起到比较好的营养以及保健作用,具体的吃法也是根据个人的口感爱好来决定。燕窝和冰糖兑在一起,属于比较传统的口味,适合多种人群能起"},"meta_di_info":{"area":"无地域","sub_domain_classify":"15"},"official_struct_abstract":{"from_flag":"disp_site","office_name":"百度健康"},"site_region":"0","src_id":"9348_6899_6547","trans_res_list":["list_struct_abstract","medical_struct_abstract","official_struct_abstract"],"ulangtype":1,"ti_qu_related":0.50410133790015,"templateName":"se_st_default","StdStg_new":1599,"disp_summary_lat":"1","semantics_highlight":"1","at_info":"\u0002冰糖","wise_search":false,"rewrite_info":["用\u0001使用\t","什么\u0001啥\t哪种\t哪些\t","对\u0001对于\t","补肾\u0001养肾\t","红枣莲子枸杞炖燕窝\u0001红枣莲子枸杞炖燕窝","冬虫夏草\u0001冬虫夏草","枸杞、土白芨、冬虫夏草、莲子、红枣\u0001枸杞、土白芨、冬虫夏草、莲子、红枣","木瓜牛奶炖燕窝\u0001木瓜牛奶炖燕窝","枸杞\u0001枸杞","冰糖\u0001冰糖","川贝雪梨炖燕窝\u0001川贝雪梨炖燕窝","红枣、莲子\u0001红枣、莲子","红枣\u0001红枣","枸杞子\u0001枸杞子","黄芪\u0001黄芪","黑芝麻\u0001黑芝麻","核桃仁\u0001核桃仁","牛奶\u0001牛奶","桂圆\u0001桂圆","山药\u0001山药","雪梨\u0001雪梨","椰汁\u0001椰汁","土白芨\u0001土白芨","将木瓜\u0001将木瓜","补肾益气\u0001补肾益气","木瓜\u0001木瓜"],"DispUrl":"health.baidu.com/m/detail/ar_71151.","is_valid":1,"brief_download":"0","brief_popularity":"0","material_data":{"material_sign1":"1612588675","material_sign2":"1218697547","material_list":[{"key":"nid","value":"0"},{"key":"thread_id","value":"0"}]},"rtset":1716220800,"author_unify_url_sign64":"0","timeHighlight":0,"site_sign":"4867551529203986127","url_sign":"6926015622243670347","resultData":{"tplData":{"results":null,"footer":{"footnote":{"source":null}},"groupOrder":10,"ttsInfo":{"supportTts":true,"ttsSourceType":"default","titleUrl":"https://health.baidu.com/m/detail/ar_7115182919585949428","srcid":1599,"tplName":"se_com_default","ext":"{\"source\":\"oh5\",\"lid\":\"8be905e401e674f0\",\"title\":\"%E7%87%95%E7%AA%9D%E5%92%8C%E4%BB%80%E4%B9%88%E6%90%AD%E9%85%8D%E5%90%83%E5%A5%BD-%E5%8C%BB%E7%96%97%E7%A7%91%E6%99%AE-%E7%99%BE%E5%BA%A6%E5%81%A5%E5%BA%B7\",\"url\":\"https%3A%2F%2Fhealth.baidu.com%2Fm%2Fdetail%2Far_7115182919585949428\"}","extId":"01601aad1cfb4124f1c3a13988cddec7"}},"resData":{"tplt":"se_com_default","tpl_sys":"san","env":"pc"},"url_trans_feature":{"struct_cont_sign":"0","struct_simhash":"0","pageclassifyv2":"2","fl_domain_sign":"3224575497","cont_sign":"3186444246","cont_simhash":"0","percep":"0","biji_aurora_score":"-1000","comment_flag":"0","rts_db_level":"0","page_classify_v2":"2","m_self_page":"0","m_page_type":"0","rtse_news_site_level":"0","rtse_scs_news_ernie":"0.540476","rtse_news_sat_ernie":"-1","rtse_event_hotness":"0","f_event_score":"0","f_prior_event_hotness":"0","spam_signal":"481885435006550016","time_stayed":"0","day_away":"348","ccdb_type":"1","dx_basic_weight":"454","f_basic_wei":"454","f_dwelling_time":"89","f_quality_wei":"107","f_cm_exam_count":"0","f_cm_click_count":"0","topk_content_dnn":"0","f_cm_satisfy_count":"0","scs_ernie_score":"0.540476","topk_score_ras":"480020","rank_nn_ctr_score":"0","crmm_score":"0","auth_modified_by_queue":"0","rasdx_predict_level":"2","ras_aurora_score":"480020","aurora_sat_level":"2","rasdx_level_mapping_score":"0","f_ras_rel_ernie_rank":"480020","f_ras_scs_ernie_score":"540476","f_ras_content_quality_score":"0","f_ras_doc_authority_model_score":"87","f_qu_freshness_score_gbdt":"9473","f_fresh_qu_dayaway":"348","topic_authority_model_score_norm":"0","f_ras_percep_click_level":"0","ernie_rank_score":"0","shoubai_vt_v2":"0","calibrated_dx_modified_by_queue":"454","ac_model_score":"0","f_freshness":"0","freshness_new":"7583","authority_model_score_pure":"0","mf_score":"0","dwelling_time_wise":"89","dwelling_time_pc":"80","query_content_match_ratio":"0","click_match_ratio":"0","session_bow":"0","cct2":"0","lps_domtime_score":"2","f_calibrated_basic_wei":"454","f_dx_level":"2","f_event_hotness":"0","f_prior_event_hotness_avg":"0","antispam_reweight_ratio":"1","f_fresh_res_force_exposure":"0","sub_domain_classify":"15","u_area":null,"author_unify_sign":"0","quality_sub_features":"129;0;0;0;0;0;0;0;0;0;0;1;1;1;1;1;0;0;0;0;0;0;0;0;1;0;0;0;0;63;0;0;0;60;0;0","official_sub_features":"0.001892;0;0","nid":"0","thread_id":"0","urlsign":"11640234753589301917"}},"strategybits":{"OFFICIALPAGE_FLAG":0},"strategy":{"tempName_ori":null,"tempName":"se_com_default","type":"result","mapping":null,"tpl_sys":"san","module":"aladdin-san"},"source_name":"百度健康","belonging":{"list":"asResult","No":10,"templateName":"se_com_default"},"subtitleWithAvatar":[{"text":"王春勇 副主任医师 北京大学第三医院 三甲 发布时间: 2023年06月14日","avatarUrl":"http://gimgbaidu.com/search/src=https%3A%2F%2Fmuzhi-public-pic.cdn.bcebos.com%2F100052876891%40s_0%2Cw_120%2Ch_120&refer=http%3A%2F%2Fwww.baidu.com&app=2021&size=f16,16&n=0&g=0n&q=100&fmt=auto?sec=1746464400&t=a81a8c4e882927b0eeffefe8"}],"classicInfo":{"source":2,"comeFrome":"AS","productType":"","idInSource":10,"urls":{"asUrls":{"weight":554,"urlno":8907,"blockno":5364002,"suburlSign":5364002,"siteSign1":798424936,"mixSignSiteSign":,"mixSignSex":2,"mixSignPol":2,"contSign":3186444246,"matchProp":589824,"strategys":[2359296,0,256,0,256,0,32768,0,0,0,0,0,0,0,1,0]},"olac":{"candidateFlag":0,"uncertainty":0,"priorScore":0,"finalScoreOL":0}},"info":524288,"siteSign":"4867551529203986127","urlSign":"6926015622243670347","urlSignHigh32":1612588675,"urlSignLow32":1218697547,"uniUrlSignHigh32":1612588675,"uniUrlSignLow32":1218697547,"siteSignHigh32":1133315155,"siteSignLow32":2417815247,"uniSiteSignHigh32":798424936,"uniSiteSignLow32":,"docType":-1,"disp_place_name":"","timeShow":"2024-5-21","resDbInfo":"ann-pre-cs-vip_9","pageTypeIndex":8,"dispExt":{"url_na_params_arr":[{"url":"https://health.baidu.com/m/detail/ar_7115182919585949428","bjh":{"type":"news","nid":"0","thread_id":"0"}}]},"bdDebugInfo":"url_no=8907,weight=554,url_s=5364002, bl:0, bs:9, name:,sex:2,pol:2,stsign:798424936:,ctsign:3186444246,ccdb_type:1","authWeight":"","timeFactor":"","pageType":"","field":"","clickWeight":0,"pers_dnn_weight":0,"langtype_v2":1,"gSampleLog":null,"isConvCode":1,"authorOfficialIcon":0,"sortInfo":{"srcid":0,"from":1,"weight":554,"index":7,"sort":8,"degree":0,"refresh":0,"stdstg":0,"stdstl":0,"trace":-1,"multiPic":0,"uniUrl":"http://health.baidu.com/m/detail/ar_7115182919585949428","stra":0,"status":0,"daIdx":-1,"dispPlace":3,"serverId":0,"subClass":0,"siteUrl":0,"entityType":0,"zhixinVer":0,"zhixinID":0,"zhixinPos":0,"zhixinCBN":0,"zhixinNess":0,"zhixinNoC":0},"score_level":0,"click_url_sign":0,"click_tuichang":0,"time_click_weight":-1,"general_click_weight":-1,"business_personal_click_weight":-1,"local_personal_click_weight":-1,"personal_click_weight":[0,0,0],"personal_eoff":[0,0,0],"need_click_adjust":true,"url_zdzx_on":0,"url_zdzx_tc":0,"click_pred_pos":0,"uap_signed_key_for_query_url":0,"uap_signed_key_for_site":0,"uap_signed_key_for_url":0,"di_version":"1","url_trans_feature":{"struct_cont_sign":"0","struct_simhash":"0","pageclassifyv2":"2","fl_domain_sign":"3224575497","cont_sign":"3186444246","cont_simhash":"0","percep":"0","biji_aurora_score":"-1000","comment_flag":"0","rts_db_level":"0","page_classify_v2":"2","m_self_page":"0","m_page_type":"0","rtse_news_site_level":"0","rtse_scs_news_ernie":"0.540476","rtse_news_sat_ernie":"-1","rtse_event_hotness":"0","f_event_score":"0","f_prior_event_hotness":"0","spam_signal":"481885435006550016","time_stayed":"0","day_away":"348","ccdb_type":"1","dx_basic_weight":"454","f_basic_wei":"454","f_dwelling_time":"89","f_quality_wei":"107","f_cm_exam_count":"0","f_cm_click_count":"0","topk_content_dnn":"0","f_cm_satisfy_count":"0","scs_ernie_score":"0.540476","topk_score_ras":"480020","rank_nn_ctr_score":"0","crmm_score":"0","auth_modified_by_queue":"0","rasdx_predict_level":"2","ras_aurora_score":"480020","aurora_sat_level":"2","rasdx_level_mapping_score":"0","f_ras_rel_ernie_rank":"480020","f_ras_scs_ernie_score":"540476","f_ras_content_quality_score":"0","f_ras_doc_authority_model_score":"87","f_qu_freshness_score_gbdt":"9473","f_fresh_qu_dayaway":"348","topic_authority_model_score_norm":"0","f_ras_percep_click_level":"0","ernie_rank_score":"0","shoubai_vt_v2":"0","calibrated_dx_modified_by_queue":"454","ac_model_score":"0","f_freshness":"0","freshness_new":"7583","authority_model_score_pure":"0","mf_score":"0","dwelling_time_wise":"89","dwelling_time_pc":"80","query_content_match_ratio":"0","click_match_ratio":"0","session_bow":"0","cct2":"0","lps_domtime_score":"2","f_calibrated_basic_wei":"454","f_dx_level":"2","f_event_hotness":"0","f_prior_event_hotness_avg":"0","antispam_reweight_ratio":"1","f_fresh_res_force_exposure":"0","sub_domain_classify":"15","u_area":null,"author_unify_sign":"0","quality_sub_features":"129;0;0;0;0;0;0;0;0;0;0;1;1;1;1;1;0;0;0;0;0;0;0;0;1;0;0;0;0;63;0;0;0;60;0;0","official_sub_features":"0.001892;0;0","nid":"0","thread_id":"0","urlsign":"11640234753589301917"},"final_queue_index":7,"isSelected":0,"isMask":0,"maskReason":0,"index":10,"isClAs":0,"isClusterAs":0,"click_orig_pos":10,"click_obj_pos":0,"click_no_adjust":false,"click_auto_hold":false,"click_force_pos":false,"click_time_ratio":-1,"click_auto_hold_orig":false,"idea_pos":0,"clk_pos_info":{"merge_index":10,"merge_as_index":6},"click_weight":-1,"click_weight_orig":-1,"click_time_weight":-1,"click_time_level":0,"history_url_click":0,"click_weight_merged_time":-1,"click_weight_merged_pers":-1,"click_weight_merge":-1,"cstra":0,"burstFlag":0,"encryptionClick":"slbMLgpTMZ1L7hDbBghUp-\-CMmMqHLx3XQppeFs32QBcgDarGPOKRTqernArEXKtImChvBUn8VWF3bxR3p4yPrZ4ETj32fQJBmUxur4LJQXopj0LDvu5zwOpu3owxbfN","strategyStr":["778317EA","9D73F1E4","4CA6DE6A","54E5243F"],"identifyStr":"2ED5F6BB","snapshootKey":"m=i0uc46Bw7KfiwkGPO2QQT8dmUqlTUTdlbzIdlW2AqFzTpP-fZwzWwA8FfLR2tgZkDJ9R8eBVMhuPx7INFEQAWsDqEB4BHOwak2-5TxGM5A53LTlU3mTaF2bg13qa4eao&p=aa759a4e8b9202fc57efdc3a1b&newp=9939c64ad4934ea411b6cf3d4c53df217c80cf443ecbd713d1095055113d8eff7062515f8ee9241dbdb239256b55&s=24a076305766a20c","title":"\u0002燕窝\u0003和\u0002什么\u0003搭配\u0001吃\u0001好\u0001-\u0001医疗\u0001科普\u0001-\u0001百度\u0001健康\u0001","url":"https://health.baidu.com/m/detail/ar_7115182919585949428","urlDisplay":"https://health.baidu.com/m/detail/ar_7115182919585949428","urlEncoded":"https://health.baidu.com/m/detail/ar_7115182919585949428","lastModified":"2024-5-21","size":"127","code":" ","summary":"\u0001燕盏\u0001干\u0001盏\u0001,\u0001燕窝\u0001中\u0001含有\u0001丰富\u0001的\u0001蛋白\u0001质\u0001的\u0001唾液\u0001酸\u0001,\u0001吸收\u0001后\u0001对\u0001人体\u0001有\u0001很大\u0001好处\u0001燕盏\u0001干\u0001盏\u0001,\u0001燕窝\u0001适合\u0001男女\u0001老少\u0001吃\u0001,\u0001营养\u0001丰富\u0001,\u0001但是\u000190\u0001%\u0001的\u0001人\u0001都\u0001吃\u0001错\u0001了\u0001 \u0001辽宁\u0001禹\u0001海\u0001医药\u0001科技\u0001研发\u0001广告\u0001 \u0001燕窝\u0001和\u0001什么\u0001一\u0001起\u0001炖\u0001比较\u0001好\u0001一点\u0001 \u0001王\u0001强\u0001副\u0001主任\u0001医师\u0001 \u0001山东\u0001省立\u0001医院\u0001 \u0001三甲\u0001|\u0001 \u0001全国\u0001第\u000143\u0001 \u0001燕窝\u0001可以\u0001和\u0001以下\u0001食物\u0001一\u0001起\u0001炖\u0001:\u00011\u000\u0001人参\u0001:\u0001具有\u0001滋阴\u0001润燥\u000\u0001补\u0001中\u0001益气\u0001等\u0001功效\u0001。\u00012\u000\u0002冰糖\u0003:\u0001具有\u000..\u0001","ppRaw":"","view":{"baidudomain":1,"title":"燕窝和什么搭配吃好-医疗科普-百度健康"}},"comm_sup_summary":"","templateData":{}},"subLinkArray":[],"searchUrl":"","normalGallery":[],"summaryList":[],"titleLabelProps":{},"frontIcon":{},"suntitleTranslateUrl":"","ttsInfo":{"0":{"supportTts":true,"ttsSourceType":"default","titleUrl":"https://health.baidu.com/m/detail/ar_7115182919585949428","srcid":1599,"tplName":"se_com_default","ext":"{\"source\":\"oh5\",\"lid\":\"8be905e401e674f0\",\"title\":\"%E7%87%95%E7%AA%9D%E5%92%8C%E4%BB%80%E4%B9%88%E6%90%AD%E9%85%8D%E5%90%83%E5%A5%BD-%E5%8C%BB%E7%96%97%E7%A7%91%E6%99%AE-%E7%99%BE%E5%BA%A6%E5%81%A5%E5%BA%B7\",\"url\":\"https%3A%2F%2Fhealth.baidu.com%2Fm%2Fdetail%2Far_7115182919585949428\"}","extId":"01601aad1cfb4124f1c3a13988cddec7","hasTts":true,"ttsId":"01601aad1cfb4124f1c3a13988cddec7"}},"showNewSafeIcon":false,"codeCoverAry":[],"groupTitleText":"","isGroup":false,"structList":[],"links":[],"cardShowLog":"{}","titleShowLog":null,"leftImgClickLog":null,"leftImgShowLog":null,"$style":{"prompt-content":"prompt-content_1Umlx","promptContent":"prompt-content_1Umlx","prompt-text":"prompt-text_1F_a5","promptText":"prompt-text_1F_a5","sitelink_summary":"sitelink_summary_3VdXX","sitelinkSummary":"sitelink_summary_3VdXX","sitelink":"sitelink_33JZM","group-title":"group-title_1Jc5-","groupTitle":"group-title_1Jc5-"},"extQuery":"","kbShowStyle":"","kbUrl":"","kbFrom":"","showUrl":"","toolsId":"","toolsTitle":"","robotsUrl":"","col":"24","urlSign":"","test":0,"imageData":{}}-->燕窝和什么搭配吃好-医疗科普-百度健康 王春勇 副主任医师 北京大学第三医院 三甲 发布时间: 2023年06月14日燕盏干盏,燕窝中含有丰富的蛋白质的唾液酸,吸收后对人体有很大好处燕盏干盏,燕窝适合男女老少吃,营养丰富。
头像 忻玲 2025-05-04
? 黑豆浆燕窝捞,补肾养血的绝佳选择! ? 功效:这款黑豆浆燕窝捞,不仅能补肾养血,还能乌发壮阳。黑豆主肾经,养血平肝,搭配燕窝,效果更佳。
【纠错】 【责任编辑:朱太帅】

Copyright ? 2000 - 2028 All Rights Reserved.

鄂ICP备14010628号-2.