燕窝窝的温度多少合适？生活营养水温关键

燕窝从颜色上可分为白燕与红燕，两者质地不同，涨发方法也就有较大区别，大体上有3种，即泡发、蒸发、碱发。 泡发:将干燕窝放在50℃温水中，加盖浸泡8小时，或用冷水浸泡一夜，使..."，"subtitleWithAvatar":[{"text":"洪东旭 副主任医师 吉林大学第一医院 三甲 发布时间: 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燕窝从颜色上可分为白燕与红燕，两者质地不同，涨发方法也就有较大区别，大体上有3种，即泡发、蒸发、碱发。 "，"brief_query_sim_step1":0.37312211587603，"brief_seg":"\u0001 \u0001燕窝\u0001从\u0001颜色\u0001上\u0001可\u0001分\u0001为\u0001白燕\u0001与\u0001红燕\u0001，\u0001两者\u0001质地\u0001不\u0001同\u0001，\u0001涨\u0001发\u0001方法\u0001也\u0001就\u0001有\u0001较\u0001大\u0001区别\u0001，\u0001大\u0001体\u0001上\u0001有\u00013\u0001种\u0001，\u0001即\u0001泡\u0001发\u000\u0001蒸发\u000\u0001碱\u0001发\u0001。\u0001 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2023年10月11日"，"time_new":"时间: 2023年10月11日"，"timestamp":1744211025，"title":"燕窝要泡多久才能炖"，"type":"article"，"url":"http://www.youlai.cn/yyk/article/102657html"，"abstract":"\u0002燕窝\u0003从\u0001颜色\u0001上\u0001可\u0001分\u0001为\u0001白燕\u0001与\u0001红燕\u0001，\u0001两者\u0001质地\u0001不\u0001同\u0001，\u0001涨\u0001发\u0001方法\u0001也\u0001就\u0001有\u0001较\u0001大\u0001区别\u0001，\u0001大\u0001体\u0001上\u0001有\u00013\u0001种\u0001，\u0001即\u0001泡\u0001发\u000\u0001蒸发\u000\u0001碱\u0001发\u0001。\u0001 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洪东旭 副主任医师 吉林大学第一医院 三甲 发布时间: 2023年10月11日燕窝从颜色上可分为白燕与红燕，两者质地不同，涨发方法也就有较大区别，大体上有3种，即泡发、蒸发、碱发。 泡发:将干燕窝放在50℃温水中，加盖浸泡8小时，或用冷水浸泡一夜。将整盏燕窝放入适量的40-50度的温水中加盖浸泡，白燕浸泡的时间为3-5小时，血燕为6-8小时，在浸泡期间要换温水2-3次，尽可能确保整个过程的浸泡温度保持在40-50度。